Henrik Edberg over at The Positivity Blog writes about the nine ways: (1) one minute of appreciation for your partner, friend, or family member so you focus on positivity; (2) express your appreciation to loved one; (3) take five minutes to see how you can help someone out; (4) slow down for three minutes, so you enjoy what is happening around you; (5) smile more towards the people you meet; (6) start your day with setting a low bar for happiness, so you take fewer things for granted; (7) discover and explore something new; (8) do what you think deep down is the right thing to do; and (9) stand still for a minute, closer your eyes and enjoy the spring sun (if it's decent weather where you live!)
9 Ways To Find Daily Happiness In Your Life
